Let's Rewrite Your Story, One Bite At A Time
Let's Rewrite Your Story,
One Bite At A Time
Our mission is to help you heal your relationship with food, one bite at a time
Our mission is to help you heal your relationship with food, one bite at a time
Bite Into Freedom
Experts In Eating
Disorder Care
Experts In Eating Disorder Care
Our experienced dietitians trained in intuitive eating and eating disorder treatment.
Delivering compassionate, evidence-based care. Using proven methods like RAVES, CBT-E, Intuitive Eating and CBT-AR, we help clients build a healthier, more peaceful relationship with food and their body.
You Can't Live A Full Life
On An Empty Stomach
You Can't Live A Full Life
On An Empty Stomach
Most Popular Blog Posts
Explore a range of Eating Disorder Blogs
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May 29,2024
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Binge Eating Disorder
Bite Into Freedom
Bite Into Freedom
Lets Rewrite Your Story One Bite At A Time
Lets Rewrite Your Story One Bite At A Time
Have questions?
We have answers!
Answers to common questions about referrals, meal plans, EDPs & online support with our Accredited Practising Dietitians.
What can I expect during my first session with you?
During the initial session, we’ll explore your medical history, eating patterns, thoughts around food and body image and any relevant emotional or behavioural concerns. This session is collaborative and non-judgmental, aimed at building trust and creating a tailored plan to support your recovery.
Do I need a referral to see you?
While you don’t need a referral to book an appointment privately, a referral from your GP under a Mental Health Care Plan or Eating Disorder Plan (EDP) may allow you to access Medicare rebates.
What is an Eating Disorder Plan (EDP) and how do I get one?
An EDP is a specific Medicare initiative that provides up to 20 dietetic sessions per year for those diagnosed with an eating disorder. You can access an EDP through your GP or psychiatrist after an assessment confirming an eligible diagnosis.
Do you work with other health professionals?
Yes. Eating disorder treatment is most effective with a team-based approach. We collaborate closely with GPs, psychologists, psychiatrists and other healthcare providers to ensure holistic, coordinated care.
Can you help if I don’t have a diagnosed eating disorder but struggle with disordered eating or body image?
Absolutely. You do not need a formal diagnosis to seek help. If you have a difficult relationship with food or your body, we can support you in developing a healthier, more sustainable approach.
What makes seeing a specialised eating disorder dietitian different from a general dietitian?
A specialised eating disorder dietitian has advanced training in the psychological, emotional, and nutritional complexities of eating disorders. We work beyond general nutrition advice to address behaviours, thought patterns, medical complications and trauma-informed care related to disordered eating.
Do you help with meal planning?
Yes, but not in a rigid or diet-based way. We help you explore flexible, nourishing meal structures that support recovery, reduce anxiety, and rebuild body trust - without triggering diet mentality.
Can you help if I have food intolerances or medical dietary needs?
Absolutely. Managing medical nutrition needs alongside eating disorder recovery requires a careful, non-restrictive approach. We will help you meet your health needs without fueling disordered thoughts or behaviours.
What age groups do you work with?
We work with children (10+ yo), adolescents, young adults and adults. Our approach is adapted to suit different developmental needs and we offer support to parents/carers when working with younger clients.
